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22 Minute Leg Workout with Weights
LEG WORKOUTS
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21m
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Using 2lb ankle weights
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20 Minute Advanced Legs
This 20 minute leg workout includes leg exercises we do in many of my workouts – the reason it is "advanced" is the number of reps we do in the workout, not necessarily the difficulty of the actual movements. This workout is a mini circuit. We complete one full round of this circuit, and then a s...
