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18 Minute Cardio Legs + Mini Stretch

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20 Minute Advanced Legs

LEG WORKOUTS • 20m

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  • 18 Minute Cardio Legs + Mini Stretch

    This quick cardio workout + mini stretch is great when you want to tone the legs and get your heart rate up a bit. I suggest doing a light 5-10 minute warm up jog or walk before you do this workout. In this workout I wear sneakers because it's more comfortable for me to jump around like this, but...

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    *This workout is pregnancy friendly, but please make sure to check with your doctor about what types of exercises to avoid before doing any of my workouts! <3