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45 Minute Full Body Mini Ball Workout
5 WORKOUTS FOR THIS WEEK
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46m
Up Next in 5 WORKOUTS FOR THIS WEEK
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21 Minute Sculpting Lower Body + Abs
This workout is going to sculpt your lower body and abs (mainly your glutes, low abs, and obliques). In 20 minutes you will get the perfect amount of burn, challenge your balance, and strengthen your deep core connection.
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24 Minute Full Body Mini Ball + 5lb W...
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18 Min Yoga Block Abs + Glutes
