Live stream preview
21 Minute Sculpting Lower Body + Abs
THE NOVEMBER EDIT MINI-SERIES
•
21m
This workout is going to sculpt your lower body and abs (mainly your glutes, low abs, and obliques). In 20 minutes you will get the perfect amount of burn, challenge your balance, and strengthen your deep core connection.
Up Next in THE NOVEMBER EDIT MINI-SERIES
-
22 Minute Flowy Full Body Stretch + S...
This workout is the perfect stretchy flow that will at the same time challenge + build your strength. I love doing this one first thing in the morning or after a long day, lots of sitting, or travel.
-
20 Minute Full Body Burn
Flow through this full body burn with me <3
-
12 Minute Invigorating Body Tapping +...
A body tapping and joint mobilization routine that is so invigorating and just feels so good. I like to do this in the morning or anytime I need to feel refreshed throughout the day.
