Live stream preview

Watch this video and more on Pilates By Kerstin

Watch this video and more on Pilates By Kerstin

Start your free trial

Already subscribed? Sign in

16 Minute Beginner Leg Workout

LEG WORKOUTS • 16m

Best leg-toning exercises to take your workouts to the next level. Practice these exercises to prepare yourself for my all-levels leg workouts. This one is great if you are new to Pilates or just getting back into working out. Remember to take it slow – my slow, controlled movements are meant to enhance the burn and ensure proper form.

Up Next in LEG WORKOUTS

×