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30 Minute Full Body with Weights

42:06

42 Minute Full Body with Weights

42 Minute Full Body with Weights
21:25

21 Minute Pilates Ring Full Body

21 Minute Pilates Ring Full Body
40:11

40 Min Intermediate/Advanced Full Bod...

40 Min Intermediate/Advanced Full Bod...

This 40 minute full body workout includes standing leg exercises and pilates exercises on the mat. This workout will target your full body – remember to listen closely to my cues and attempt to follow along with my pace, style and form to get the most out of this workout.