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21 Minute Pilates Ring Full Body
FULL BODY WORKOUTS
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21m
Up Next in FULL BODY WORKOUTS
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40 Min Intermediate/Advanced Full Bod...
This 40 minute full body workout includes standing leg exercises and pilates exercises on the mat. This workout will target your full body – remember to listen closely to my cues and attempt to follow along with my pace, style and form to get the most out of this workout.
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42 Minute Full Body Classical Pilates...
This 42 minute workout includes classical pilates exercises in the classical order in which they were meant to be performed! I love classical pilates because it targets every muscle in a way that strengthens and lengthens the body. Most of my workouts are actually based on classical pilates exerc...
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15 Minute Quick Full Body Workout
