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42 Minute Full Body Classical Pilates – Intermediate/Advanced

FULL BODY WORKOUTS • 42m

This 42 minute workout includes classical pilates exercises in the classical order in which they were meant to be performed! I love classical pilates because it targets every muscle in a way that strengthens and lengthens the body. Most of my workouts are actually based on classical pilates exercises because this style of workout truly works.

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