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24 Minute Full Body Magic Circle Workout
WORKOUTS WITH PROPS
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23m
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In this workout, I use 1lb hand weights and 1lb ankle weights.
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Simple yet super effective arm toning workout for beginners. Do this workout with or without weights. You'll be surprised how challenging using even just a 1lb weight can truly be. This one is great if you are new to Pilates or just getting back into working out. Remember to take it slow – my slo...
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34 Minute Beginner Full Body (Ankle W...
