Live stream preview
23 minute beginner inner thigh strength + side body w/ ball (pregnancy friendly)
WORKOUTS WITH PROPS
•
23m
*This workout is pregnancy friendly, but please make sure to check with your doctor about what types of exercises to avoid before doing any of my workouts! <3
Up Next in WORKOUTS WITH PROPS
-
21 Minute Pilates Ring Leg Workout
-
21 Minute Pilates Ring Arms + Glutes ...
-
21 Minute Pilates Ring Full Body