Up Next in UNDER 20 MINS

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  15:10

  15 Minute Lower Body Mini Ball Burnout

  15 Minute Lower Body Mini Ball Burnout

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  12:16

  12 Minute Invigorating Body Tapping +...

  12 Minute Invigorating Body Tapping +...

  A body tapping and joint mobilization routine that is so invigorating and just feels so good. I like to do this in the morning or anytime I need to feel refreshed throughout the day.

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  00:27

  Lower Body Mini Burn

  Lower Body Mini Burn