Up Next in STRETCH

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  05:43

  5 Minute Stretch Pre/Post Workout

  5 Minute Stretch Pre/Post Workout

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  12:16

  12 Minute Invigorating Body Tapping +...

  12 Minute Invigorating Body Tapping +...

  A body tapping and joint mobilization routine that is so invigorating and just feels so good. I like to do this in the morning or anytime I need to feel refreshed throughout the day.

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  13:16

  13 Min Mid-Back Stretch

  13 Min Mid-Back Stretch