Live stream preview

Watch this video and more on Pilates By Kerstin

Watch this video and more on Pilates By Kerstin

Start your free trial

Already subscribed? Sign in

42 Minute Full Body Classical Pilates – Intermediate/Advanced

BROWSE ALL MY WORKOUTS • 42m

This 42 minute workout includes classical pilates exercises in the classical order in which they were meant to be performed! I love classical pilates because it targets every muscle in a way that strengthens and lengthens the body. Most of my workouts are actually based on classical pilates exercises because this style of workout truly works.

Up Next in BROWSE ALL MY WORKOUTS

×