Live stream preview

Watch this video and more on Pilates By Kerstin

Watch this video and more on Pilates By Kerstin

Start your free trial

Already subscribed? Sign in

19 minute beginner arms + back of legs strength w/ weights (pregnancy friendly)

BROWSE ALL MY WORKOUTS • 18m

Up Next in BROWSE ALL MY WORKOUTS

  • 17 minute beginner side body + glute ...

    *This workout is pregnancy friendly, but please make sure to check with your doctor about what types of exercises to avoid before doing any of my workouts! <3

  • 19 minute beginner abs (pregnancy fri...

    *This workout is pregnancy friendly, but please make sure to check with your doctor about what types of exercises to avoid before doing any of my workouts! <3

  • 23 minute beginner inner thigh streng...

    *This workout is pregnancy friendly, but please make sure to check with your doctor about what types of exercises to avoid before doing any of my workouts! <3