Live stream preview
21 Minute Sculpting Lower Body + Abs
20-30 MINS
•
21m
This workout is going to sculpt your lower body and abs (mainly your glutes, low abs, and obliques). In 20 minutes you will get the perfect amount of burn, challenge your balance, and strengthen your deep core connection.
Up Next in 20-30 MINS
-
22 Minute Flowy Full Body Stretch + S...
This workout is the perfect stretchy flow that will at the same time challenge + build your strength. I love doing this one first thing in the morning or after a long day, lots of sitting, or travel.
-
20 Minute Lunge Burner Leg Workout
-
25 Minute Full Body Workout